How important do you think saying Thank You is?
To me it is very important, as being grateful for what you have in your life will bring to you even more reasons to be grateful.
Myself and a friend send each other a text message every day with three things that have happened to us that day that we are grateful for. It makes me feel so good when I send the text message off and then when I read what wonderful things have happened to my friend that day too.
Yes some days you may have things happen that arent good and you sometimes think why do I bother!! The truth is we all have those days however its all about how you deal with these things when they happen. If you accept that it is part of life and try not to put all of your attention onto the negative situation and still look for other good things that have happened to you that day.
Try writing in a journal before you go to bed at night all of the things you are grateful for that day, whether its hot water in your shower, a smile from a stranger, the fact that you got up and walked around on both legs.
If you really start to look at what wonderful things that are already in your life right now, rather than focusing on what you don’t have, you will notice a shift in your mood and also how many more things you are bringing into your life to give thanks for.
As Oprah Winfrey says in one of her videos : Focus on the $3 in your pocket and it will soon become $5 rather than focusing on the $50 you dont have.
What a great way of looking at things and its true, try it for yourself !
Spend a little time writing down on a piece of paper everything in your life right now that you are thankful for. See how long the list is, and whenever you are feeling a little blue take out the piece of paper and read it. It will sure make you feel better in an instant.
Also remember when you call upon your Angels for help, always say Thank You.
What things do you do to show how grateful you are for the things in your life? I would love to hear